Gut Health Quiz Gut Health Quiz 1 / 7 How often do you feel bloated or swollen in your abdomen? Rarely or never A few times a month Weekly or more, and it doesn't ease up after meals 2 / 7 How often do you have heartburn or acid reflux? Rarely or never Less than twice a week Twice a week or more 3 / 7 Have you noticed changes in your bowel habits, like constipation, diarrhea, or how often you go? No Occasionally, but it comes and goes Yes, it's new or has lasted several weeks 4 / 7 Have you noticed a change in how your stool looks, such as its color, shape, or consistency? No Not sure Yes 5 / 7 Do you have abdominal pain or cramping without an obvious cause? No Once in a while Yes, it lingers or keeps coming back 6 / 7 Have you lost or gained weight without changing your diet or activity level? No Not sure Yes 7 / 7 How long have your symptoms been going on? I don't really have symptoms Less than a few weeks A month or longer Restart quiz